Deviled Eggs the JZ FITNESS Way
After visiting Kansas City and ordering deviled eggs twice there, I had a tremendous craving for them when I returned back to Los Angeles. I never usually purchase a carton of eggs, rather I go for...
View ArticleEating Out Made Easy
It is super duper easy to eat out anywhere (even at a fast food joint) and stay on course with optimal health. Will the quality of food be amazing at a popular fast food chain that serves billions?...
View ArticleScallops and Cauliflower Rice
This dish is the bomb baby!!!! If you love super easy, super quick and super yummy food, then you will love this dish. All purchased at Trader Joe’s (um, if anyone knows the CEO of Trader Joe’s...
View ArticleGrilled Chicken and Sautéed Veggie Medley
Okay, call me obsessed with cauliflower rice, and you are right. I love this stuff. They sell it at Trader Joe’s and it is found in both the freezer and refrigerator sections. You can even make it...
View ArticleOrganic is Overrated
That’s right. I said it. And I mean it. Organic is over-rated. In fact, foods that are low in pesticide residues, you can save your pennies on. For example, a bag of organic broccoli at Trader Joes...
View ArticleIsraeli Salad with a JZ FITNESS Twist
Living in Los Angeles blesses us with farmer’s markets and lots of fresh produce. So many other ingredients are produced in what my former boss called the land of salads. Yes, California is known for...
View ArticleOatmeal Makes You Fat
Maybe your oatmeal is making you fat. Ha. Indeed, this might be the case. For many people, the start of the day means either low sugar cereal or the infamous bowl of oatmeal. I get asked all the...
View ArticleKids will Eat Plants They Grow
Many parents tell me that their kids just won’t eat their veggies. Perhaps they eat their fruits, but veggies are a no go. There is such a need to get your children off junk food and on a nutrition...
View ArticlePumpkin This, Pumpkin That
This is the most wonderful time of the year. While I love life and feel that there are other parts of the year that are wonderful, I just love the smell of the holidays. The warmth of those around you...
View ArticleAnother Green Bean Casserole for Thanksgiving
Thanksgiving is right around the corner. It is a commercial holiday to help everyone reflect on how grateful we are for the things and people in our lives. It is a day for which you can choose to...
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